Crystal Mountain Resort and Spa is offering Ski Fitness Boot Camps that will take your skiing performance to the next level — ski faster, better, stronger! Each session begins with a dynamic warm-up, followed by a ski-specific dry land training regime. Professional trainers will focus on improving your agility, strength, speed, endurance, flexibility and explosive power. Reach your fitness goals now — love snowsports even more!
	Evening Boot Camps –  Tuesday, November 15, 22, 29 & December 6, 2011
	Camp 1: Low to Moderate Intensity  |  6pm
	Camp 2: Moderate to High Intensity  |  7pm
	Mid-day Boot Camp –  Wednesday, November 16, 23, 30 & December 7, 2011
	Silver Skiing Fitness  |  1pm
	Student Conditioning Camp –  November 17, 21, 28 & 30, 2011
	10 participant maximum, offered at 5pm & 6pm
	Space is limited. Sign-up at the Peak Fitness Center, 800.968.7686 ext. 7300.

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